Ayurveda for a Healthy Family

A 2017 Nobel Prize went to 3 scientists researching biological clocks, opening up entirely new fields of Circadian Medicine.

It is very likely that doctors will begin making suggestions for how to align with the rhythms of nature... let's hope they get it right!

The alternative to waiting for all of this is the time-tested medical system of Ayurveda. Ayurveda's fundamentals are based on a direct experience of life in sync with nature's rhythms.

Today, at LifeSpa.com, I write about Ayurveda’s ancient wisdom and the evolving Western science that backs it up. My hope is that this podcast becomes somewhat of a circadian guide to help families stay in rhythm throughout each phase of life.

For your family and yourself, don't miss this podcast! I'll take you through the innate wisdom of childhood, teenage years, and adulthood, so you can live each cycle to its fullest potential.

At the end of the podcast, there will be an opportunity for live Q&A!

See you there!

Dr. John Douillard

Join me for this LIVE podcast + Q&A on Monday, August 13th at 5:30pm Mountain Time

(4:30pm Pacific, 6:30pm Central, 7:30 Eastern)